The Seasonal Reset Membership

Quarterly physician-guided resets inspired by nature's cycles.

The Seasonal Reset combines physician-guided therapeutic fasting, personalized treatment plans, nutritional support, and ongoing wellness coaching to help you reconnect with the natural rhythms that have guided human health for generations. Rooted in the understanding that we are part of nature—not separate from it—this year-round wellness journey aligns with the changing seasons, offering intentional opportunities for renewal, restoration, and lasting transformation.

Why Seasonal Reset?

At the heart of The Seasonal Reset is Dr. Maken's physician-guided fasting protocol, designed to support the body's innate capacity for renewal. This unique approach combines therapeutic fasting with carefully selected vegetable juices, broths, and supportive measures to encourage healthy metabolic changes that may include:

  • improved blood sugar regulation

  • lower insulin and IGF-1 levels

  • healthier lipid profiles

  • reduced inflammation

  • decreased blood pressure,

  • and the breakdown of glycated proteins (AGEs).

By incorporating these resets throughout the year, members can work with the rhythms of nature to support long-term health and vitality.

Start Your Membership